You Work And Sleep More Than Half Of Your Life. When Do You Play?
Everyone needs to work and do their part to afford a life, but it is important to have a work/life balance. They say if you live to 75, and work an average work week of 8 hour days, that you spend 1/3 of your life working. Another 1/3 gets devoted to sleep. That’s a lot of time!
This being said, make sure whatever you do that it is something you enjoy, and even more important, make sure to take time for yourself. Ever hear the saying, “all work and no play makes Jack a dull boy?” This goes for everyone, not just Jack.
In recent studies, it’s been proven that traveling decreases stress and can actually boost your health! Lots of people travel to gain new experiences, which is great! Sometimes though, travel is the perfect remedy for past experiences that may be holding you back. If you travel somewhere you’ve always wanted to go, it is easier to forget about the bad experiences that might be hard to get past along the way. If you remove yourself from the environment that is causing you stress, and send off on an adventure, nine times out of ten, the stress will not follow!
Take that ski trip with your buddies from back in the day, go on that one month backpacking trip in the Andes, or take off work and drive wherever the roads take you. This is your life! Don’t let anyone else think they own you or your decisions. It doesn’t matter if it’s your wife, husband, boss, friends, or kids. If they don’t want to join you and instead hold you back, see ya!
It’s a good idea not to burn your bridges with anyone, but if they are holding you back in your own life, you may want to rethink who you are spending your time with. You become who you hang around. If you spend time with someone who is super fun and adventurous, you will be the same way! If you hang around someone who is always negative, puts people down, and is never up for your adventures, you will eventually, and unfortunately, become like that too.
Which path sounds better? How will you choose to live your life? We all know that life sometimes gets in the way, but beyond that make time for your dreams. Travel.