Adventure starts here.


  • Top 5 Mountain Bike Trails In Slovenia?

    Slovenia is a land full of adventure.  “Green is more than a colour in Slovenia.  It is ‘Slovene green‘ that expresses the balance between calmness of nature and diligence of the Slovene people.  It stands for intact nature and our focus to keep it that way, for lifestyle equilibrium and an orientation towards nature.” – National Branding.  Slovenia has more forest than you will know what to do with.  Offering diverse terrain suitable for expert riders, Slovenia offers less technical terrain for beginners as well. If you know how to ride though, this is a place to check out.

    The Slovenian Coast offers some of the most beautiful trails in the world.  Each region offerse diverse terrain from rolling hills to cloud poking mountains, appreciate spectacular views from just about anywhere.  For the enthusiasts seeking a more advanced challenge, check out the northwest region of Slovenia. Here, you can pedal through the Alpine Valleys with views breathtaking views of the Julian Alps.

    Here are the top 5 biking tours in Slovenia…

    1. Vremščica With A View Of The Ocean


    Cycle to the top of Vremščica. This trail starts near the world-famous Skocjan Caves and rides along the karstic Reka River. On this trail you will experience views of the largest underground canyon. The views open to the hamlets – (a group of houses or small village) located above the cliffs, and this is where you can first see the start of the trail to the top of Vremščica.

    These trails lead across meadows and hiking paths to the summit of Vremščica. The last ascent is the steepest to get to the top. At the summit, you will have a chance to embrace the views of the Slovenian coast with the Adriatic Sea.

    This tour is not as physically demanding as others, so it is also suitable for beginners. The descent is a bit more technical below the railway at Famlje village. If you are more experienced, you can also ride down to the lower part of the canyon at this point of the trail.

    2. Zasavska Sveta Gora Crossing The Sava River


    Zasavska Sveta gora, also known as Zasavje Holy mountain, is one of the more popular viewing points in central Slovenia. It is located up on a ridge that slopes down to the Sava River valley as well as the narrow Kandršica valley. Because of the diverse terrain and sights of cultural heritage, this is one of our favorite mountain bike trails in Slovenia.

    These MTB routes lead you on the macadam, asphalt and forest tracks. This bikingtour lasts about 1.5 hours and cover roughly 17 kilometers, or 10.5 miles. This trail is recommended for more experienced cyclists with lots of steep ascents. Your journey will start in the town of Litija and continue across the Sava River to the Panovič Castle. From here, you will cycle across the valley of the brook Vidrnica, where the trail starts to ascend to the Castle Ljubek. At Vače, turn for Klenik onto a cart track that slopes to the top of Zasavska Gora.

    3. Mt. Matajur And The Soča River Valley

    Zasavska Sveta gora or the Zasavje Holy mountain is one of the most popular locations in central Slovenia. It is located on up on the ridge and slopes down to The Sava River valley into the narrow Kandršica valley.  Because of the diverse terrain and lots of cultural heritage, this is one of our favorite mountain bike trails in Slovenia.

    These MTB routes ride through macadam to asphalt and wooded trails.  This biking tour lasts about 1.5 hours and is roughly 17 kilometers, or 10.5 miles.  This route is better suited for more experienced riders with more endurance for steeper climbs.  Your journey starts in the town of Litija and continues across the Sava River to the Panovič Castle.  From here you will cycle across the valley of the brook Vidrnica.  This is where the trail starts to ascend towards the Castle Ljubek.  At Vače, turn for Klenik onto a cart track that slopes to the top of Zasavska Gora.

    4. From Lake Bled to Kranjska Gora

    This trail runs from Lake Bled to Kranjska Goraand amazing Lake Jasna where you cycle through the alpine countryside. Experience theUpper Radovna River Valley with views of the highest peaks of the Julian Alpsthat take you through the valley in the south side. This trail offerseasyascents and descentsthat alternate throughout the trip.

    A distance away from the villages of Spodnje, Zgornje Gorje, and Krnica hamlet, you will follow theriverbed of Radovna River.  Once you get close to the end of the valley, it leads you to the Krnica Valley with smaller Lake Jasna.  Here you can cool off and go for a swim in the warmer seasons.  In the winter though, Kranjska Gora ski resort is only 2 kilometers away from the lake.

    5. Triglav National Park with Radovna Valley


    This trip through Triglav National Park  the heart of the Triglav National Park.

    This tour tour takes about 2 to 3 hours and totals roughly 16 to 18 kilometers, or  10-12 miles. The start of this trail is more enduring than the rest climbing to Krnica hamlet. Once you reach the summit and take in the views, it’s time for the descent. Ride the downhill to the alpine valley, followed by easy ascents and descents on the forest and gravel paths.

    AOn your ride there, you will appreciate the views of the tallest peaks of the Julian Alps.  Triglav National Park mountain bike trail includes great sights such as Napoleon Stone, Pocar homestead and the old Psnak sawmill. A guided biking trip will lead you to Lake Kreda where you can cool off or kick back while taking in the memorizing colors of Lake Kreda.

  • Do I need Travel Insurance?

    “Hey, You know how when you’re buying a plane ticket online there’s always that step in the check out process asking you if you want to protect your trip? Be honest, have you ever even considered clicking on “yes, protect my trip” when given the option?

    unattended black luggage inside airport

    If you haven’t, you’re not alone. Only 7% of people regularly purchase travel insurance when going on a trip. And while a quick weekend jaunt to visit your parents a state or two away probably doesn’t warrant the added expense of a travel insurance policy, your expensive once-in-a-lifetime trip to some remote corner of the world probably does.

    Because a lot can happen when you leave the safety of your home and hit the open road. From lost luggage, to broken arms, to flight delays, travel is full of risks. Simply put, insurance acts as a hedge against risks and travel insurance is no exception. When considering whether or not to purchase travel insurance, the question you need to be asking yourself is “how much risk am I willing to accept?”people performing first aid medical care to an injured man

    If the answer is “quite a lot, actually,” then travel insurance isn’t for you. If you can afford to have a trip cancelled due to unforeseen circumstances or can pay for emergency medical care in another country, good for you. But if losing out on a $5,000 trip or even a $500 trip is too much of a financial burden for you, the cost of travel insurance (typically 4-10% of the full cost of the trip) is probably a good idea.

    However, for the most part, travel insurance doesn’t cover every eventuality. Most policies will cover a range of events, and often only to a certain dollar amount. If, for instance, you purchase insurance that covers medical–but not dental–emergencies, the tooth you chipped biting into an unpitted date on the Nile Delta will not be covered. Similarly, if you lose $1,000 worth of luggage, but are only insured up to $500, well… you know where this is going.

    Because so many crazy things can go wrong out there, travel insurance comes in a wide range of options. It’s worth looking into them to know what works before for you.

    In a perfect world, there’d be no need for insurance of any kind, but unfortunately, that’s not the world we live in. Ultimately, travel insurance is a lot like an umbrella–it may be annoying to carry one around with you when it doesn’t end up raining, but you sure are happy to have one when it unexpectedly does. Travel insurance is recommended to make sure if something does happen, you are protected.



  • Travel To Your Adventure Friends

    “Hey, wanna go on adventure?”

    “Heck yeah! I’m down!”

    Ever get this? Sometimes it’s great when your friends actually pull through, but when they say they will do the adventure, then bail, it can put a damper on your trip and wallet. Everyone has been here before. You ask your friends, they say yes, you book the trip…then they bail and leave you high and dry on the adventure. Now you have to pay for the whole trip and will be traveling solo!

    One way to solve this problem is to have your travel advisor bill your friends individually. Another is to travel solo and not worry about it at all. When you travel solo, you are the author of your own adventure. You decide what you want to do and when you want to do it.


    *Pic is just for example* (Brad is still adventurous)

    You may not be comfortable traveling solo yet, but I do recommend you try it. If you are one of these people, pick a spot where you have a friend or two and surprise them! This will most likely be a win for both parties. Just try to casually find out their plans in advance without giving away the surprise.

    Our Dad just had knee surgery and our uncle came out to surprise him and our Mom. This was a huge win for everyone! Bernie (our uncle) was happy because he had an excuse to travel, and he hasn’t seen Mom or Dad in years! Also, once he got to his destination, he had his own personal travel guide and friends to adventure with at the same time!

    Next time you think your friends might bail on you, either have your travel advisor bill their portion seperately, feel them out ahead of time, or if it’s a repeated habit of theirs, leave them out on this one and take a solo adventure. Find a friend in a destination you think might be cool to check out and go. You won’t regret it.



  • How To Be Successful

    How do you define success? Just like adventure, everyone seems to define it differently. Everyone has their own definition of adventure, and the same goes for success.

    Many people will say success is to have a lot of money, big house, fancy cars, yachts, even planes. If you ask someone else it may simply be – freedom.

    Now-a-days everyone seems to be caught up in what everyone else thinks about him or her. If freedom is what you are looking for you can’t think like this. Freedom is living the life YOU want to live, and not how someone else wants you to live based on judgement. Cut those people out of your life that are judging you and making you feel this way. These peole and their mindset will hold you back from following your dreams. If you don’t want to cut them out completely, limit your time with them, and learn to have selective hearing.

    If you live your whole life searching for other people’s approval, you are not living for yourself, you are living for other people. Freedom is the ability to live the exact life that you wish to live. You can be living out of a van traveling the world, or living in a mansion working your butt off every day. Both can be considered success.


    Do What Makes YOU Feel Good!

    85% of people hate their job! – Gallop Poll

    This number is appalling! Most of the population spends an average of one third of their adult life at work. Why would someone spend close to half of their lives doing something they hate? Sure, everyone has to make money to pay bills, take care of family, mortgage, etc., but you can find a way to make money doing something you like! Find what sparks your fire.


    If you want to be successful, do exactly what you love to do; that is success! Money will follow. If you believe in something that makes you happy and fulfilled, DO IT! Don’t let anyone stand in your way even if it’s family. If your dream is to quit your job and ride your bicycle across the country, DO IT! Maybe vlog your journey along the way, and that can be how the money follows.

    Success is not an item, success is of the beholder. Follow your heart and your dreams. Then, you will have success.


  • How To Train A Trail Dog…

    Do you have a Trail Buddy? Not necessarily another rider but a dog! Having a trail dog is one of the coolest part of our adventures. They say a dog is man’s best friend. Now take your best friend and have him chase you through the trails. It puts a great big smile on his face, your face, and your other riding buddies’ faces.

    Kayak Dog

    Adventure Buddy is an avid camper hiker, rock climber, kayaker, SUP boarder, dirt bike rider, motorcycle rider, beach goer, and best friend. Make sure you and your furry buddy always come prepared. Bring a life jacket for you and him when boating.

    Some people wonder how he is so good, and wish their dog could be like Buddy without running off. Truth be told, I am no dog trainer. The most important piece to the puzzle is trust. This goes for dogs and children. If you keep your dog on a leash his or her whole life, the second you take them off they are going to bolt. They want to explore while they have the chance! Most trainers would disagree with me, but as I am writing this, I am in a park on a peninsula. Buddy is swimming, exploring, and saying hi to others, all while checking in with me every ten minutes or so.

    Adventure Dog

    Buddy is rarely ever leashed, and it’s been this way since he was a pup. Now he is three. There was a little bit of a rebel stage in his teen years, or around 1.5 years old. That took a bit more due-diligence to pay attention to him. It is important to let him know if he’s been a bad boy and reward him when he’s a good boy. I found it very helpful to keep treats with me so if he was off adventuring, I would call him. When he came, I would give him a treat. He liked this and learned to come when I called him. If he didn’t come I would make him sit and go nose to nose with him without saying a thing. I would stare into his eyes feeding him my disappointed energy. He knew what he did was bad. Now, if I give him “that look,” he doesn’t sit or wait for me to even get close to him. He comes to my feet, then rolls over with his arms and legs in the air waiting for me to say it’s okay.

    Trail Dog

    If you trust your dog or child to make their own decisions to an extent, they will be more respectful to your orders because it will be their choice to follow them. I learned this from my parents growing up. This is how they trained me. They gave me a long enough leash to explore life on my own while still keeping a close enough eye on me. This allowed me to learn self-dependence and understand why I should or shouldn’t do something. 

    Here is an example: 

    If you baby your child all through high school and don’t let him off your leash, that energy and curiosity will be kept inside waiting to explode. The second he has a chance to be off the leash, things can get bad. Like everything, drinking is okay in moderation, but if your leashed children never experience that, as soon as they go away to college or to the real world, they might party too hard to catch up on all the years they missed. This could lead to a downhill spiral towards alcoholism, mischief, or even drug abuse. This theory goes for your adventure dog too. Trust is key.

    I personally take my Riding Buddy with me every ride we do. He’s a trooper and switches on beast mode for our rides. He’s a little thirty pound Beagle / Border Collie mix and he not only hangs with us, but usually ends up running past and waiting on us. On the downhills though, he is in hot pursuit.

    You can say Buddy is a competitive rider. He doesn’t like being in the back of the pack. He likes to battle with us through the single track, both of us skimming trees in the process. On the downhills when he realizes his little legs can’t quite keep up with the RPMs of our bike wheels, he gets a little frustrated. 

    Bark! Bark! aaahoooooooo! Barking and howling at us to wait up for him, he chases us as fast as his legs will take him until we get to the next uphill as he dashes past us to take the lead again. He will sit at the top of the hill with his tongue out patiently waiting until we reach the summit, then he takes off again. Buddy is a well trained trail dog…unless he catches a scent of something. Then off he goes barking and howling again, but this time not at us rather another animal. Usually, we will keep on riding at a slower pace until he hops back on the trail farther down the line without skipping a beat. 

    Adventure Dog

    No matter what the adventure is, Buddy will be there with us for the excitement. Having Buddy with us makes our adventure complete.

  • Tuck Fest 2019

    In March, we wrote to you about North Carolina’s US National Whitewater Center.  Knowing how the Tuck Fest event turned out last year, we had to get this information out to you. It was an amazing time for everyone involved. If you are in the Charlotte, North Carolina area, plan ahead because this event is one that you don’t want to miss.

    Tuck Fest

    Located in Charlotte North Carolina, the creatively designed USNWC ignites a love for outdoor adventure for both family as well as competitive sport enthusiasts.  This weekend, the USNWC will be hosting its annual Tuck Fest. From April 25-28, 2019, guests may observe or participate in competitions or clinics. Vendors will line the walkway surrounding the whitewater events while excitement fills the air.  The Tuck Fest celebrates the joy of the outdoors in this four-day, fun-filled event.

    Tuck Fest

    Be sure to plan ahead as the schedule of events is complete.  From marathon and mountain bike races to kayak and raft races, opportunities to challenge your skills are plenty.  As many will be attending, all athletes are encouraged to register early online. If clinics are your interest, the list abounds for learning as well.  Rock climbing, belaying, kayak polo and fishing, trail running, yoga and more are scheduled for clinics. There will even be a class on Wildlife Rescue! Each day packs a full schedule of events.  

    Visitors don’t need to participate in competitions or clinics to enjoy the experience.  The atmosphere created at Tuck Fest alone with music, food, family and friends is a win-win for all.

    Tuck Fest

    Inclusive Excursions will be one of the many outdoor industry vendors featured at Tuck Fest.  Keep your eye out for our tent and stop by. We are looking forward to meeting you all. We ar also raffling off a Strider Bike so the little ones can start riding early! All proceeds will be donated to the Altivas Canas Children’s Project in Peru. Mentionthis blog and get a 10% discount on apparel!Come out and enjoy the event.

    Thursday Line-up


    The latest album from The Suitcase Junket, Mean Dog, Trampoline is populated by characters in various states of reverie: leaning on jukeboxes, loitering on dance floors, lying on the bottoms of empty swimming pools in the sun. Despite being deeply attuned to the chaos of the world, singer/songwriter/ multi-instrumentalist Matt Lorenz imbues those moments with joyful wonder, an endless infatuation with life’s most subtle mysteries. And as its songs alight on everything from Joan Jett to moonshine to runaway kites, Mean Dog, Trampoline makes an undeniable case for infinite curiosity as a potent antidote to jadedness and despair.


    Friday Line-Up

    Heading into Destroyers of the Soft Life, the fourth LP by J. Roddy Walston and The Business, JRWATB pursued a brighter, more nuanced sound that teased out the band’s latent pop sensibilities without skimping on energy or attitude. As you press play on the opening track “You Know Me Better”, anthemic guitars scream out of buoyant, hooky lyrics as Walston’s chugging piano supplies a persistent heartbeat. The “bar band” sound of the past has been replaced by an aspirational, booming cacophony that could fill stadiums.

    Instead of the raucous bombast JRWATB manifested on their breakout hit album Essential Tremors, the band’s leader had certain rules he was determined to follow on Destroyers of the Soft Life. One was:“Speak/sing clearly, no hiding behind mumbles.” Another was, “D.I.Y. but hi-fi —record ourselves as much as possible but have it sound amazing and full.” The final, most important, rule was, “Nostalgia is a cancer —acknowledge that you are in the present.”


    Marcus King has been writing songs, performing onstage for half his lifetime, and fronting his own groups for nearly a decade. Since he was a teenager, he’s been trading licks with famous fans and mentors, Warren Haynes and Derek Trucks, whenever their paths have crossed. Haynes was so blown away by the then-19-year-old’s artistic precocity that he signed King to his Evil Teen label, released the band’s debut album, Soul Insight, in 2015 and produced the band’s self-titled follow-up a year later.

    “Forgive me for I have sinned,” Marcus King implores, on the gorgeous, contemplative “Confessions,” an essential track from The Marcus King Band’s third full-length album, Carolina Confessions. “The pain that I put you through is killing me inside/Thought if I could make you leave/Then you would see/I ain’t worth a damn anyway.” This highly revealing moment from the multi-talented, confident 22-year old artist gets to the heart of the album’s fundamental themes, guilt and the quest for absolution. Carolina Confessions is confirmation of a preternaturally mature artist coming into his own; it’s a sprawling, scintillating work that affirms King as one of today’s most engaging, singular songwriters. He may be young, but King’s eloquent songs, expressive guitar playing, and ecstatically soulful singing mark this gifted, thoughtful young prodigy as a force to be reckoned with.


    Sarah Shook & the Disarmers have moved from getting people’s attention to commanding it. Years–with its sharpened songwriting, unique perspective, deepened sound and roll-up-your-sleeves attitude–will grab you by the collar and put a defiant finger to your chest. It is resolute, blunt, and unflinching. Inspired by artists such as the Sex Pistols, Elliott Smith and Hank Williams, Sarah sings with confidence, control, and, at times, a hint of menace. The Disarmers match her on every track, coloring the tales of resilience and empathy with as much urgency as ever as well as a broader sonic sweep.


    Saturday Line-Up

    Like many great Southern storytellers, singer-songwriter Tyler Childers has fallen in love with a place. The people, landmarks and legendary moments from his childhood home of Lawrence County, Kentucky, populate the 10 songs in his formidable debut, Purgatory, an album that’s simultaneously modern and as ancient as the Appalachian Mountains in which events unfold. “I was writing an album about being in the mountains,” Childers said. “I wanted it to have that gritty mountain sound. But at the same time, I wanted a more modern version of it that a younger generation can listen to — the people I grew up with, something I’d want to listen to.”


    Caamp is a folk trio from Ohio, making beautiful noise. Started by boyhood friends Evan Westfall and Taylor Meier, Caamp came to life in Athens, Ohio. Taylor began penning and playing original songs at coffee shops around Athens in 2013. Evan moved down a couple of years later and together in a hazy attic, enjoying light beers, they would find the heartfelt sound that became Caamp. Since independently releasing their self-titled first record in 2016, they have climbed Spotify charts, headlined the US, purchased denim jackets and added a bass-playing buddy, Matt Vinson – who also enjoys light beers and denim. With their sophomore album Boys on the horizon, the Ohioan folk trio have high hopes and no reservations.


    With gritty vocals over rock riffs and horns, The Commonheart delivers an emotion-packed, soulful sound that lights up any stage. Frontman Clinton Clegg is a powerhouse who commands full attention with his limitless onstage energy and vocal range. The new album Grown is a remarkable display of each member’s talent interlacing heavy blues, soul, and gospel influence across trumpet, saxophone, keys, guitar, and singers. The Commonheart’s sound is a true testament to the past while completely holding its own as one of today’s most promising acts.


    Known for their progressive song writing and energetic live performances, Mo Lowda & The Humble’s beginnings were in the beer-soaked basements of Philadelphia. Following the release of their first full length album in 2013, the trio, consisting of Jordan Caiola, Shane Woods, and Nate Matulis began playing venues throughout the city. After experiencing the high of multiple sold out hometown shows, Mo Lowda took their act on the road and began consistently touring the country. Their 2016 sophomore release, Act Accordingly, was a short and sweet embodiment of the band’s natural progression; refining their already formidable sound. Following that release, Jeff Lucci stepped in as the new bassist, bringing his unique songwriting and tasteful use of effects pedals into the mix.


    A grassroots following, now hundreds of thousands deep, has turned to Sean for a kind of musical exploration for almost 20 years. Tim McGraw, Martina McBride, Brad Paisley, Rascal Flatts, Meat Loaf, Jake Owen, Brothers Osborne, Christina Aguilera, Buddy Miller and more have all recorded his songs––a dizzying list that spans not just styles, but generations. Success shows no sign of slowing: Sean earned his first no. 1 single on country charts in early 2018 with breakout artist Brett Young’s delivery of “Mercy,” which the two co-wrote. As a performer, Sean packs listening rooms and quiets unruly bar crowds. His sound––a warm tenor painting vivid stories over acoustic guitar often cushioned by keys or other strings––has prompted a diverse range of music scenes from the storied Boston folk community to Texas’s defiantly self-sovereign camp to warmly claim Sean as one of their own.

    “My payoff is just making the music,” Sean says, then smiles. “Everything else is bonus.”

    At 34 year-old, Sean has the catalog of artists twice his age. He released his first album at just 15, and until his acclaimed eponymous record in 2015, he did it all independently. “Bootstrapping your own career, you get to build at an organic pace that allows you to grow with your music,” he says. “It teaches you how most musicians do it. Overnight success is not the rule––it’s the exception. Most of us are doing it the other way.”


    Sunday Line-Up

    The Milk Carton Kids’ All the Things That I Did and All the Things That I Didn’t Do waltzes into disaster and its aftermath. Though they didn’t approach the new album conceptually, a theme of shattered realities began to emerge out of the songs that sparked to life. Recent events provided a bruising background for the record, yet the project is somehow bigger than any personal grief. Two-part harmonies ride acoustic guitars high above the haunting landscape created by the presence of the band, as if Americana went searching for a lost America.


    Souvenirs. Drew Holcomb has collected many of them. A road warrior for more than a decade, he’s spent his adulthood onstage and on the road, traveling from place to place with a catalog of vibrant, honest songs that explore the full range of American roots music. He turned a new corner with 2017’s Souvenir, a highly-collaborative album that finds Drew Holcomb & the Neighbors focusing on the things that truly stick with you — including family and friends, music and memories, people and places — in a fast-moving world.


    “It started with golf clubs and country clubs, but now it’s all rock clubs”, Liz says, giggling. She spent the majority of her life developing her golf skills, only to drop her college scholarship to move to Nashville and pursue music. “Writing songs and playing the guitar came as naturally to me as golf did. But music tickled my brain in a way nothing else ever could.”

    But, Liz didn’t know a soul in Nashville when she moved. So, she went and got a job at a familiar place: a country club. “Liz may not have known anyone when she moved here,” says the Stampede low-end provider Grant. “But now, I feel like she knows pretty much every person she walks past. She just doesn’t stop smiling, and people don’t stop smiling back.” Coincidentally — or not so coincidentally cuz, well, Nashville — some fellow co-workers at the country club also had a band. They called themselves Future Thieves, and they offered to record Liz’s first EP, Monsters. After that, Liz began writing songs as frequently as she smiles. She formed a band with Ky Baker on drums and Grant Prettyman on the weird long guitar, and they recorded the Live at the Silent Planet EP. And now, there’s enough new songs to record a full-length album. “The record we’re working on now is a combination of Liz’s darkly-lit, reclusive songwriting habits, and Grant and I’s Rolling Rock induced rock and roll” chimes Ky. “It’s about bringing our different styles together to create something that makes us all question what kind of music we even like anyways.”




    For more information about daily schedules, race registration or to purchase tickets, go to


  • Hiking Hawaii

    Hiking in a tropical paradise with panoramic views, breathtaking waterfalls and volcanic landscapes is on the bucket list of many, especially when considering the island of Hawaii.  With trails ranging from family-oriented or easy to skilled or expert,this chain of volcanic islands offers opportunities to explore unlike any other place on Earth.


    One of the most famous hikes is the Kalalau Trail.  This 22-mile round trip hike located on Kauai, traverses through five valleys and across cliffs.  Here you will find epic views on the NaPall Coast. It leads to Kalalau Beach, which is only accessible via this hike.  It is a tropical paradise where you will enjoy panoramic views, turquoise water and white sand. However, please beware.  Trails are narrow and quickly flood. Falling rocks make for unsafe swimming. Always remain cautious, but what an experience!  It’s an outstanding hike.


    Kaena Point is another popular destination. This is an easier hike with some folklore attached.  It is said to be the place where souls go after death to leap into the otherworld. This wraps around Kaena Point on the western tip of Oahu where a lighthouse oversees a serene beach.  Here there are natural tidepools, stone arches and stunning views. Often monk seals can be seen lounging in the tidepools. Little shade can be found on this hike, so remember to pack plenty of water and sunblock.


    Diamond Head Trail is another easier hike on Oahu on the edge of Waikiki Coast. This three-mile round trip hike has a 500’ elevation gain with two sets of steep stairs, which can be strenuous, but it’s worth it.  It winds inside an extinct crater where volcanic rock covers 450 acres. At the summit you will reach the Diamond Head State Monument where on a clear day you will see a spectacular view of Oahu’s popular south shore.


    Another great hike is the Koko Head Crater Trail, which is also on Oahu.  Depending on your ability, this hike will be thirty minutes to an hour, but it is one of the best.  Be sure to take breaks as you climb the 1,000 steep stairs. This trail can be a grueling workout, but the panoramic views of Diamond Head and lava rock beaches are most rewarding!


    The easy to moderate Manoa Falls Trail traverses through lush vegetation with spectacular scenery.  Much wildlife may be observed including many varieties of birds. Please take extra care in the rain as trails may quickly become slippery.  Also keep in mind that while the falls are quite a sight to experience, swimming may be hazardous and is not recommended.


    Also known as the Kaiwa Ridge Trail, the Lanikai Pillbox Hike winds along the Kaiwa Ridge on Oahu.  It leads to a stunning view of Lanikai Beach and the Mokulua Islands. Its nickname “pillboxes” come from the boxes scattered along the trail.  This hike is especially recommended for beautiful coastline sunrise views. If hiking with the sunrise in mind, begin early and bring a flashlight.  


    One of the more dangerous or adventurous hikes is the Olomana Three Peaks Trail on Oahu. Caution is especially advised here as there is no room for error.  It is very steep with many drop-offs. Do not attempt this hike if you have any fear of heights. Dry days are the best to plan this hike. Peak One is strenuous with drops on both sides.  Peak Two is less challenging with stunning views. Peak Three is only for the most experienced mountaineers. This trail is popular with mountain bikers and rock climbers alike.


    Before undertaking any hiking trip in Hawaii, there are a few unofficial rules for all hikers as even the easiest hike may be dangerous. Preparation is key to success.  Always tell someone where you are going! Proper footwear is a must. No sandals. Considerations for changeable weather is on the list. Flash flooding remains a constant threat, so beware of that possibility.  Pay attention to ground conditions as slippery mud can be treacherous especially on steep slopes. Be sure to pack enough water for each hiker (½ liter per mile) and include plenty of snacks as well as sunblock.  Also, there are many areas that are sacred to locals, so treat all areas with respect. Always make note of trail difficulties and only traverse those you know you can handle. Some hikes include dangerous cliff walks, where fatalities have occurred.  Personal safety needs to be a priority. One last thought, beware of the temptation for the ultimate selfie. Use care when planning your photos.


    Choices for hiking seem endless in Hawaii, so before you leave for your trip, be sure to research.  Only a few hikes are summarized here, but there are many. When planning, in order to make the most of your trip, know your strengths and consider carefully. Most of all enjoy this spectacular experience!